{"id":1468,"date":"2025-06-18T06:42:44","date_gmt":"2025-06-18T06:42:44","guid":{"rendered":"https:\/\/clubhalterofiliacoruna.org\/?p=1468"},"modified":"2025-06-18T06:42:45","modified_gmt":"2025-06-18T06:42:45","slug":"o-campionato-de-espana-absoluto-de-halterofilia-deixa-17-medallas-para-o-ch-coruna","status":"publish","type":"post","link":"https:\/\/clubhalterofiliacoruna.org\/?p=1468","title":{"rendered":"O Campionato de Espa\u00f1a Absoluto de Halterofilia deixa 17 medallas para o CH Coru\u00f1a"},"content":{"rendered":"\n<p>Este pasado fin de semana celebrouse no Club Nataci\u00f3n Helios de Zaragoza o <strong>Campionato de Espa\u00f1a Absoluto masculino e feminino de halterofilia<\/strong>, un evento que reuniu a 172 levantadores de todo o territorio nacional (79 homes e 93 mulleres). Para participar, os deportistas tiveron que superar unhas marcas m\u00ednimas, que este ano foron m\u00e1is esixentes que en edici\u00f3ns anteriores.<\/p>\n\n\n\n<p>O <strong>CH Coru\u00f1a<\/strong> estivo representado por un total de 11 deportistas, 6 masculinos e 5 femininas, que lograron un impresionante palmar\u00e9s de <strong>17 medallas<\/strong>.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Resultados destacados do CH Coru\u00f1a:<\/h3>\n\n\n\n<p>A continuaci\u00f3n, det\u00e1llanse as clasificaci\u00f3ns por modalidades (arrancada, dous tempos e total ol\u00edmpico) dos nosos deportistas:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Categor\u00eda 65 KGS<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Tiago Larramendi<\/strong>: 105 (bronce en arrancada), 125 (4\u00ba en dous tempos), 230 (bronce en total ol\u00edmpico).<\/li>\n\n\n\n<li><strong>V\u00edctor Castro<\/strong>: 115 (ouro en arrancada), 135 (ouro en dous tempos), 250 (ouro en total ol\u00edmpico).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Categor\u00eda 71 KGS<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Alejandro M\u00e9ndez<\/strong>: 90 (11\u00ba en arrancada), 125 (10\u00ba en dous tempos), 215 (11\u00ba en total ol\u00edmpico).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Categor\u00eda 79 KGS<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Diego Viera<\/strong>: 105 (16\u00ba en arrancada), 130 (16\u00ba en dous tempos), 235 (17\u00ba en total ol\u00edmpico).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Categor\u00eda 88 KGS<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Jacobo Montero<\/strong>: 125 (8\u00ba en arrancada), 155 (7\u00ba en dous tempos), 280 (7\u00ba en total ol\u00edmpico).<\/li>\n\n\n\n<li><strong>Mart\u00edn Liste<\/strong>: 143 (4\u00ba en arrancada).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Categor\u00eda 48 KGS<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Ruth Fuentefria<\/strong>: 70 (prata en arrancada), 80 (4\u00aa en dous tempos), 150 (bronce en total ol\u00edmpico).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Categor\u00eda 63 KGS<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Irene Mart\u00ednez<\/strong>: 82 (prata en arrancada), 100 (prata en dous tempos), 182 (prata en total ol\u00edmpico).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Categor\u00eda 77 KGS<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Paula Canedo<\/strong>: 83 (bronce en arrancada), 100 (7\u00aa en dous tempos), 183 (4\u00aa en total ol\u00edmpico).<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Categor\u00eda 86 KGS<\/strong>\n<ul class=\"wp-block-list\">\n<li><strong>Digna Silo<\/strong>: 84 (bronce en arrancada), 107 (prata en dous tempos), 191 (prata en total ol\u00edmpico).<\/li>\n\n\n\n<li><strong>Irene Blanco<\/strong>: 90 (ouro en arrancada), 110 (ouro en dous tempos), 200 (ouro en total ol\u00edmpico).<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h3 class=\"wp-block-heading\">Pr\u00f3ximos desaf\u00edos internacionais<\/h3>\n\n\n\n<p>Este campionato serviu como un importante <strong>control de forma deportiva<\/strong> para varios atletas. <strong>Digna Silo<\/strong> utilizouno como preparaci\u00f3n para o <strong>Campionato de Europa Sub-17<\/strong>, que se celebrar\u00e1 en Madrid dentro de cinco semanas. Pola s\u00faa banda, <strong>Irene Blanco<\/strong> e <strong>Ruth Fuentefria<\/strong>, esta \u00faltima recuperada dunha longa lesi\u00f3n, conseguiron a marca m\u00ednima de participaci\u00f3n para o pr\u00f3ximo <strong>Campionato de Europa Sub-23<\/strong>.<\/p>\n\n\n\n<p>Parab\u00e9ns a todo o equipo do CH Coru\u00f1a polos seus excelentes resultados!<\/p>\n\n\n\n<figure class=\"wp-block-gallery has-nested-images columns-default is-cropped wp-block-gallery-1 is-layout-flex wp-block-gallery-is-layout-flex\">\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0005.jpg\"><img decoding=\"async\" width=\"1024\" height=\"779\" data-id=\"1471\" data-src=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0005-1024x779.jpg\" alt=\"\" class=\"wp-image-1471 lazyload\" data-srcset=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0005-1024x779.jpg 1024w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0005-300x228.jpg 300w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0005-768x585.jpg 768w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0005.jpg 1080w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/779;\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0003.jpg\"><img decoding=\"async\" width=\"768\" height=\"1024\" data-id=\"1475\" data-src=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0003-768x1024.jpg\" alt=\"\" class=\"wp-image-1475 lazyload\" data-srcset=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0003-768x1024.jpg 768w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0003-225x300.jpg 225w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0003-1152x1536.jpg 1152w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0003.jpg 1536w\" data-sizes=\"(max-width: 768px) 100vw, 768px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 768px; --smush-placeholder-aspect-ratio: 768\/1024;\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0004.jpg\"><img decoding=\"async\" width=\"1024\" height=\"777\" data-id=\"1473\" data-src=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0004-1024x777.jpg\" alt=\"\" class=\"wp-image-1473 lazyload\" data-srcset=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0004-1024x777.jpg 1024w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0004-300x228.jpg 300w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0004-768x583.jpg 768w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0004.jpg 1080w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/777;\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0001.jpg\"><img decoding=\"async\" width=\"1024\" height=\"682\" data-id=\"1472\" data-src=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0001-1024x682.jpg\" alt=\"\" class=\"wp-image-1472 lazyload\" data-srcset=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0001-1024x682.jpg 1024w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0001-300x200.jpg 300w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0001-768x512.jpg 768w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0001-1536x1023.jpg 1536w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0001.jpg 1600w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/682;\" \/><\/a><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0002.jpg\"><img decoding=\"async\" width=\"1024\" height=\"771\" data-id=\"1474\" data-src=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0002-1024x771.jpg\" alt=\"\" class=\"wp-image-1474 lazyload\" data-srcset=\"https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0002-1024x771.jpg 1024w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0002-300x226.jpg 300w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0002-768x578.jpg 768w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0002-1536x1156.jpg 1536w, https:\/\/clubhalterofiliacoruna.org\/wp-content\/uploads\/2025\/06\/IMG-20250615-WA0002.jpg 1600w\" data-sizes=\"(max-width: 1024px) 100vw, 1024px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 1024px; --smush-placeholder-aspect-ratio: 1024\/771;\" \/><\/a><\/figure>\n<\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Este pasado fin de semana celebrouse no Club Nataci\u00f3n Helios de Zaragoza o Campionato de Espa\u00f1a Absoluto masculino e feminino de halterofilia, un evento que reuniu a 172 levantadores de todo o territorio nacional (79 homes e 93 mulleres). Para participar, os deportistas tiveron que superar unhas marcas m\u00ednimas, que este ano foron m\u00e1is esixentes&#8230;<\/p>\n","protected":false},"author":1,"featured_media":1475,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_kadence_starter_templates_imported_post":false,"_kad_post_transparent":"","_kad_post_title":"","_kad_post_layout":"","_kad_post_sidebar_id":"","_kad_post_content_style":"","_kad_post_vertical_padding":"","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":"","footnotes":""},"categories":[10],"tags":[],"class_list":["post-1468","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categoria-gl"],"_links":{"self":[{"href":"https:\/\/clubhalterofiliacoruna.org\/index.php?rest_route=\/wp\/v2\/posts\/1468","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/clubhalterofiliacoruna.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/clubhalterofiliacoruna.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/clubhalterofiliacoruna.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/clubhalterofiliacoruna.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1468"}],"version-history":[{"count":3,"href":"https:\/\/clubhalterofiliacoruna.org\/index.php?rest_route=\/wp\/v2\/posts\/1468\/revisions"}],"predecessor-version":[{"id":1476,"href":"https:\/\/clubhalterofiliacoruna.org\/index.php?rest_route=\/wp\/v2\/posts\/1468\/revisions\/1476"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/clubhalterofiliacoruna.org\/index.php?rest_route=\/wp\/v2\/media\/1475"}],"wp:attachment":[{"href":"https:\/\/clubhalterofiliacoruna.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/clubhalterofiliacoruna.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/clubhalterofiliacoruna.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}